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2008 Fitness Trends

Posted on Nov 16th 2007 1:43PM by Martha Edwards
We're coming up to that time of year again, when 2007 goes out with a bang and gives way to a brand-spanking-new year, 2008. 2007 has been a good year in term of healthy living, but what will 2008 hold? Here are some trends we can expect to see in 2008:
  • More trained fitness and nutrition professionals
  • A continued battle against childhood and adult obesity
  • An emphasis on strength and core training, with more people signing up for sessions with a personal trainer
  • Fitness programs aimed at older adults
  • A push towards functional fitness.
What do you think? Are you looking forward to getting healthy in '08?

(Via Fitsugar)

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