2008 Fitness Trends
Posted on Nov 16th 2007 1:43PM by Martha EdwardsWe're coming up to that time of year again, when 2007 goes out with a bang and gives way to a brand-spanking-new year, 2008. 2007 has been a good year in term of healthy living, but what will 2008 hold? Here are some trends we can expect to see in 2008:
(Via Fitsugar)
- More trained fitness and nutrition professionals
- A continued battle against childhood and adult obesity
- An emphasis on strength and core training, with more people signing up for sessions with a personal trainer
- Fitness programs aimed at older adults
- A push towards functional fitness.
(Via Fitsugar)
Dylan Armajani: Run Past Your Goals and Find Yourself








