Antioxidant levels in some foods

We all know that antioxidants are good for us, and chances are we know which foods are higher in antioxidants (Hint: Veggies are higher in antioxidants than cheeseburgers, if you didn't know already), but do you know what the antioxidant levels are in certain foods? No? Well, here's a short list of the levels in some common veggies, according to this post:

• Beets, Raw -- 2774
• Spinach, raw -- 2640
• Broccoli, raw -- 1590
• Cabbage, raw -- 1359
• Carrots, raw -- 1215
• Red Onions, raw -- 1174
• Red Peppers, raw -- 901
• Cauliflower, raw -- 647
• Green Peppers, raw -- 558
• Tomato, raw -- 337
• Snap Bean, raw -- 290

Wow, beets. Who knew? If you could put together a salad with all of these items for dinner tonight, you'd be whoopin' some free radical butts. What do you think?