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Can you turn back the clock with these 12 tips?

Posted on Nov 13th 2007 9:45AM by Bethany Sanders

Filed Under: Healthy Habits, Womens Health, Diet & Weight Loss, Fitness, Motivation, Nutrition & Supplements

You might recognize the name Michael Roizen, M.D., and you're probably even more likely to recognize his website RealAge.com. According to this article from the Seattle Times, Dr. Roizen has been spending his time reviewing 35,000 scientific studies to find out exactly why and how we age. He's used that knowledge to come up with 12 ways that women can reduce their "real age" in as little as a 3 months -- wow!

Interested in learning what they are? Click on the gallery below to read more about Dr. Roizen's tips for a younger you. You may find yourself agreeing or disagreeing with Dr. Roizen's suggestions -- I know that taking vitamins has been an especially controversial issue lately, for instance -- so if you have an opinion, we'd love to hear about it in comments!

12 tips for a younger you(click thumbnails to view gallery)

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Tags: aspirin, feeling younger, FeelingYounger, healthy habits, HealthyHabits, looking younger, LookingYounger, vitamins

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Reader Comments (Page 1 of 1)

Sharonkay Tally 11-13-2007 @ 11:03AM

Numerous times I have looked at the headline that shows up in my Yahoo page, and have searched in vain to find the article that is referred to. I deleted one such headline listing from my computer, and it looks like I will have to delete this one also.

Do you think you're getting more readership by not talking about the headline???? I can tell you, it absolutely not true.

Vishaal 11-13-2007 @ 11:41AM

I do all of these, except the aspirin since I'm only 23. =)
I do however need to floss more. It's such a pain to floss because I have such a small mouth and small teeth that go slightly inward (thanks to sucking my thumb at a young age). I really need to invest in one of those floss gadgets on a stick.
One thing that I didn't see was that being intimate with a loved one ALOT. That helps with stress too!