If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

Lest we forget. Today, November 11th, is a day to remember those who sacrificed their life for our freedom. And when we've paid our respects, we can also remember some great posts from the previous week:

• Is it possible to be vegan and a bodybuilder? Rigel has the answer.
  
• Just how important is a good mattress? Find out from Bethany.
• What colour are antioxidants? Here's a handy guide.
  
• Bev tells us who makes the best jogging partner.
  
• Does breast-feeding have an impact on your intelligence? Maybe, according to Brian.
  
• Jacki tells us why we should all ditch the diet food.
  
• Pay regular visits to your chiropractor? You might be wasting your money, and time.
  
• Who would make the healthiest Thanksgiving dinner guest? Chris reveals his picks.
  
• Did you know that you can trace DNA on the Internet? Rigel has the low-down.
  
• Guess what? You can lose weight eating ice-cream and milkshakes. Here's how.
  
• The date-rape drug was found in an unusual place -- on toys! Bethany reports.
  
• Want to know what popular Canadian past time I recommend? Click here.
  
• Guess what unlikely celeb finished the NYC Marathon? Jacki has the answer.
  
• Pet-lovers: Can you get acupuncture for your furry friend?
• The post that got the most people talking this week? Tanya's coverage on vitamins.