Watch out for these foods that cause gas
Categories: Nutrition & Supplements
Unless you like passing gas in public loudly and proudly, my guess is that many of you like to enjoy foods without having the nasty repercussions of that smell and noise coming out of your rear-end later.What to do? Why, try to minimize or completely avoid foods that promote gas in the GI tract an hour or more later, that's what. Based on data from the National Digestive Diseases Clearinghouse, here are your 'gas' producers:
Now, many of those selections are indeed pretty darn healthy -- but they do produce gas. So, be prepared for a little fun if you eat them.
Recent Posts
- Foam Roller Exercises: Reduce Cellulite, Strengthen Your Core and More (11/23/2009)
- 'Flat Belly Diet' Success, Mind-Body Pain Connection and More: Links We Love (11/23/2009)
- Is Low-Carb Really Better to Keep Weight Off? (11/23/2009)
- Ali Lost 100 Pounds and Kept it Off for Five Years (11/23/2009)
- Heidi Klum Hits The Runway After Baby (11/20/2009)
























Reader Comments (Page 1 of 1)
Janet 2-21-2008 @ 1:31PM
I have a question, If someone can help me.
I am trying to lose weight ,but I am disabled.
I have problems with my hips and walking.
Is there an exercise program for me so that
I may lose weight say 20lbs.
Reply