Get a shot to help you stop smoking
If you were able to stop smoking by taking a regular shot, would you do it? Many would, and recent testing showed promise that may lay the foundation for some to kick the habit in the future without all the mental willpower and addiction problems that come with it.This shot prevents the nicotine buzz that is common with cigarettes and other forms of tobacco and helps a smoker more easily quit because that mental withdrawal (and physical also) is made into an easy transition.
This new experimental process produced smoking cessation results comparable to those of already-available aids made to help someone stop smoking. To those who have had problems quitting using other methods, this could be promising soon.
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Reader Comments (Page 1 of 1)
11-10-2007 @ 7:16AM
Gerald Solfanelli said...
Since the American Medical Association (AMA) approved the use of clinical hypnosis in the 1950's, hundreds of thousands of people have found hypnosis to be an effective way to stop smoking, lose weight, and otherwise improve their lives.
For smoking cessation, many hypnotists now even offer a one-time, half-hour individualized session. Since most insurance typically does not cover for hypnosis, the fee-for-service for this half-hour session can be more affordable than other treatments. Although some people may benefit from group hypnosis, most appear to find individual sessions as preferable.
Each singular session often consists of a brief discussion of one's prior smoking behavior and common reasons why people might initially smoke; a discussion of the hypnotic process; reinforcement of one's conscious motivators for wanting to quit; and a simple hypnotic trance induction with a post-hypnotic suggestion for smoking cessation. Most are quite susceptible to hypnotic suggestion, if it's consistent with something desired.
It is not uncommon for many two-pack a day, twenty-plus years smokers to quit, after their first session. Subsequent to in-person treatment, following-up with a self-hypnosis audio program for smoking cessation is recommended. Reinforcing the hypnotic suggestions by listening to your self-hypnosis recording daily, for at least two weeks, should help to ensure a more positive treatment outcome.
Since 1992, according to New Scientist, it has been known that "Hypnosis is the most effective way of giving up smoking." Its quote was based upon a study cited within the Journal of Applied Psychology, earlier that same year.
There even exists evidence based clinical research that single-session hypnosis can be just as effective (if not more effective) than any other smoking cessation treatment program available. Although I often recommend combining hypnosis sessions with another treatment approach, which your family physician or pharmacist can recommend, it is not a necessity for efficacy
The best indicators of success, with this approach to quitting, are one's prior ability to have successfully quit for at least one month; and one's desire today to be smoke-free. Self-hypnosis audio recordings and smoking cessation readings appear to serve as a nice complement to the individualized session.
Instantly download your FREE Hypnosis MP3 Audio Program to Quit Smoking and view a list of recommended resource readings: www.GreatSmokeout.org
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1-04-2008 @ 10:44AM
Nenad said...
Dear Smokers,
The key to quit smoking is RESEARCHING yourself. Just try to quit everyday and dont give trying, you'll succeed.
Here is a great database to start researching.
http://smokerness.com
Best regards,
Nenad
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