Holiday weight gain quiz
Posted on Nov 7th 2007 9:34AM by Brian WhiteFiled Under: Diet & Weight Loss, Nutrition & Supplements
With Thanksgiving, Christmas, Hannukah, Kwanzaa, New Years Day and Super Bowl Sunday lined up to happen in the next three months, are many of us set to gain a bunch of weight along the lines of all the food we'll be eating soon?Sure -- I'll bet the majority of the U.S. overeats during this time of year, and that's just due to holidays. Consider than most people spend more time indoors in the winter (due to weather) and exercise levels drop too. Conclusion: lots of extra weight ahead.
Check out these tips to see how to avoid holiday weight gain. These simple tricks might surprise you!








