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Don't be a turkey -- cook that bird right

Categories: Diet & Weight Loss, Nutrition & Supplements

Halloween is over. Thanksgiving is next. That means less talk about candy and more about the featured meat of the month: Turkey.

As you prepare for your Thanksgiving feast, don't neglect to cook your bird to the proper temperature. You'll need to invest in a food thermometer -- it's the only way to tell if your turkey has reached a temperature high enough to destroy illness-causing bacteria. And you'll need to cook that bird until it has an internal temperature of 165°F for safety, and 180°F for the best quality thigh meat. You'll want to check your temps at two spots -- the thickest part of the breast and the innermost part of the thigh. Check your stuffing too, and aim to cook it separately until it reaches 165°F internally.

For more on food safety, visit www.foodsafety.gov.

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