Tips for buying athletic shoes
Posted on Oct 17th 2007 10:05AM by Martha EdwardsFiled Under: Fitness
As Bethany recently revealed, we don't need to spend a fortune to end up with quality running shoes. But that doesn't mean we should jump on any pair of trainers that are on sale. Here are some tips for choosing the best sneakers for you:
- Wear shoes that are meant for the activity you usually do. For example, don't choose tennis shoes if you're a runner.
- Shop in the afternoon -- that way, your feet are naturally a bit swollen and you won't end up with something too small.
- Remember that your feet change size over the years -- get them measured before you spend money on shoes
- Don't think that you can break shoes in -- if they don't feel good at the store, leave 'em be.
- Bring socks with you so you can properly gage the size -- preferably the socks you wear to the gym. But remember to wash them first!
