Know your OTC drugs

Many of us assume that because a certain drug doesn't require a prescription, it's safe as long as we follow the recommended dosage. But this isn't always the case, according to CNN. They use NSAIDs as an example. NSAIDs cause side effects in 60 percent of users, and it's been known to cause intestinal bleeding in some extreme cases. You might think you're safe, that you've never taken an NSAID, but if you've ever taken Motrin or Aleve, think again -- you have.

What's worse is that most people don't admit to taking OTC drugs regularly to their doctor. If this sounds like you, 'fess up next time you're talking to your MD. It's vitally important.