How much do you really know about tea?
Categories: Nutrition & Supplements
Tea sales are growing every year (according to the Tea Association of American tea sales have increased every year for the last 13 years!) and it's no wonder considering both the ever-increasing variety and choices we seem to have plus the positive health effects we hear about it all the time in the news. Tea may seem simple enough, but there's more to it than you might think. For example I was surprised to learn in this article that white tea actually has more antioxidants than all the other kinds (green included) and that all standard tea comes from a single very specific plant. There's way too much in the article for me to fit it all here, but if you're interested in tea at all it's totally worth the read!
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Reader Comments (Page 1 of 1)
Stan 10-17-2007 @ 4:46PM
I have been a fan of tea for many years and drink at least 6 cups a day. I have read many studies stating that tea may help keep you well and from contracting different diseases and health problems. I feel that the tea you choose is very important. If the leaves are not of good quality than you may not be getting all the benefits. I feel good about purchasing my tea from http://www.tealaden.com. They answer all my questions and are very knowledgeable.
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