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The 10 cheapest ways to exercise

Posted on Oct 15th 2007 8:26PM by Martha Edwards

Filed Under: Diet & Weight Loss, Fitness

Getting fit isn't always convenient -- or cheap. Gym memberships, fitness gear and workout equipment can be really pricey. But it's important to find a way to get fit without breaking the bank -- here are some ideas from The Digerati Life:

Go jogging -- all it will cost is the price of a decent pair of sneakers.
Take a hike
Rent a fitness DVD from the library
Check out fitness sources on the Internet -- That's Fit is a great place to start.
Babysit -- the energy of kids is enough to wear anyone out
Do yard work
Clean or re-organize your house
Borrow someone else unused fitness equipment
Volunteer for something that involves activity -- a river clean-up, for instance?
Get it on -- having sex can burn quite a few calories!

How do you exercise on a budget?

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Tags: budget, exercise, fitness, workout

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Reader Comments (Page 1 of 1)

top weight loss site 10-15-2007 @ 11:00PM

This just comes to show you that exercise does not cost that much and people price health and fitness too much when really it is cheap. Start exercising as there is no excuse for getting in shape as you can do it with just a good pair of tennis shoes.

top weight loss site 10-16-2007 @ 5:47PM

Another thing I would like to comment on is yard work and the amount of energy it takes to do it. Some of the best exercise is mowing your lawn, racking and landscaping. I spent about four hours the other day and have had great results with how I feel and satisfaction of a productive day. Try to do more around the house and eating healthy and less will become less of a problem.

Jared Wash
http://www.top-weightloss-site.com