Dylan Armajani: Run Past Your Goals and Find Yourself
'I Have 20 Times The Energy I Used To Have'
Week in Review: October 7 to 14
Posted on Oct 14th 2007 7:00PM by Martha EdwardsIf you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.
We're well into October now and this week was full of interesting news, reviews and stories. Here are some tidbits:
We're well into October now and this week was full of interesting news, reviews and stories. Here are some tidbits:
- Bethany urges all women out there to take better care of their body than their car with five tests.
- Are those so-called bad carbs really that bad? Jacki has the answer.
- Did you know there's a science behind your chocolate cravings? Brian explains.
- Is Rachael Ray promoting crack for kids?
- Wouldn't it be great if shopping carts helped you make healthy choices? Bev thinks so.
- Rigel gives us a quick way to boost our brain power.
- Deanna tells us which are the fittest cities for kids.
- In honour of upcoming Halloween, I shared some hair-raising foods that will give you the creeps. What's worse? They're probably in your kitchen!
- Find out how logical you are with this simple test.
- Help Chris find some workout songs to get his heart thumping at the gym!
- Did you know that there was an upside to Cuba's economic crisis?
- Chris has some tips for getting back into a workout routine after taking a break.
- Fitz interviews a real celebrity -- our own Jacki Donaldson!
- Which is better? Moderate or vigorous exercise? Brian tells us.
- Chris names some supplements that are worthy of our hard-earned cash.
- Spending too much money on your running shoes? According to Bethany, you probably are.
- Do you know the symptoms or Breast Cancer? Rigel does.
- An avid traveller, Lauren knows firsthand how to deal with homesickness and she lets us in on her secrets.
- Speaking of sick, Rigel tells us how to never get sick again.
- It's sweet potato season and Deb gives us some tips on cooking with it.
- And last but certainly not least, we said hello to two new blogs ... and you should too!
