That's Fit

We're almost two weeks into October, the month designated as Walk to School Month. Are your kids walking to school?

Millions of children, parents, teachers, and community leaders across the globe have put on their walking shoes and are logging steps in celebration of this international event. Some are committing to walk for one day; some once per week; some for the entire month. The event, intended to remind parents and kids alike of the simple joy of walking to school, also serves to focus attention on the importance of physical activity and overall fitness.

So lace up those shoes and do your part this month, and for all months that follow -- because it's not really about October. It's about walking. So keep on trekking this month, and next month, and the month after that. You get the drill. For those who live a good distance from school, just drive and park a mile or so away. Then walk the remaining distance. For those looking to spice up this walking challenge, check out this idea: the walking school bus.