Exclusive: Rock Band Unplugged Track List

These alternative treatments really do work

Posted: Oct 8th 2007 9:30AM by Bethany Sanders
Filed under: Alternative Therapies, General Health, Stress Reduction, Healthy Products and Reviews

I used to be a little leery of alternative medicine, mostly turned off by products that carried outrageous claims with an even more unbelievable price tag. But in the last several years, alternative medicine has been getting more serious attention, and while there are plenty of people out there willing to trade you your hard earned cash for their useless product, there's also a lot of solid science that says some alternative treatments really work. CNN recently highlighted five of them:
  • acupuncture
  • calcium, magnesium, and B6 to treat PMS
  • using St. John's Wort for mild depression
  • treating pain and anxiety with guided imagery
  • glucosamine for joint pain
Health experts recommend making sure any product has labeling from the USP or NSF International, that practitioners are trained and licensed, and that you turn your back on crazy claims or promises of quick fixes.

Reader Comments (Page 1 of 1)



That's Fit Features



How many calories burned? What is my BMI?
More weight loss tools!


Daily Fit Tip

Many of us can't run five days a week. At least not forever, especially after injury creep sets in ...

 

Featured Stories

Sponsored Links

Most Commented On (60 days)

Recent Comments


Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: