Pigging out can take your breath away
Categories: Nutrition & Supplements
Toss those hot dogs, bacon, and cured meats you're planning to devour -- because they could just take your breath away.
According to an analysis published recently in the American Journal of Respiratory and Critical Care Medicine, people who munch on these meaty items have an increased risk of developing chronic obstructive pulmonary disease (COPD). COPD, the umbrella term for emphysema and chronic bronchitis, is the fourth leading cause of death in America and is primarily caused by smoking. Still, diet plays a role and while studies don't conclusively link eating habits with COPD, there does seem to be an association. Specifically, those who ate 14 or more servings of cured meat per month increased their odds of developing this condition by 80 percent.
I don't know about you, but 80 percent seems pretty significant to me. This, along with the fact that cured meats contain large amounts of nitrates -- linked to lung damage in animals -- is enough for me to steer clear of these iffy meats for the rest of time.
According to an analysis published recently in the American Journal of Respiratory and Critical Care Medicine, people who munch on these meaty items have an increased risk of developing chronic obstructive pulmonary disease (COPD). COPD, the umbrella term for emphysema and chronic bronchitis, is the fourth leading cause of death in America and is primarily caused by smoking. Still, diet plays a role and while studies don't conclusively link eating habits with COPD, there does seem to be an association. Specifically, those who ate 14 or more servings of cured meat per month increased their odds of developing this condition by 80 percent.
I don't know about you, but 80 percent seems pretty significant to me. This, along with the fact that cured meats contain large amounts of nitrates -- linked to lung damage in animals -- is enough for me to steer clear of these iffy meats for the rest of time.
Recent Posts
- Heidi Klum Hits The Runway After Baby (11/20/2009)
- Thanksgiving Dinner Satisfaction And Perfect Portion Control: Time to Celebrate (11/20/2009)
- Cheesy Workout Video Round-up (11/20/2009)
- Kim Kardashian's Sexy Salad Commercial (11/20/2009)
- Simple Thanksgiving Swaps (11/20/2009)























