Money talks when it comes to weight loss
Money talks, and that's true for weight loss also. A new study has shown that people will lose weight for money, even if it's just a little. The best use of this information may not be for you to necessarily reward yourself at home (although if that works then go for it!) but for your employer to offer you incentives at work. Obviously having healthy employees benefits business in many ways, so by offering money to staff with healthy habits and weight loss everybody wins. Apparently there are more studies in the works to find what the best dollar amounts are and if results and incentives work in the long term. How much would it take for you to lose weight? Honestly, any amount would encourage me (considering it's something I want to do anyway) but the more the better!
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