Hot on HuffPost Healthy Living:

 

You should reduce your kids TV viewing time by the time they reach 5

Posted on Oct 3rd 2007 5:13PM by Martha Edwards
The TV might be the best way to entertain a reckless toddler, but studies show that once your child hits 5, you should stop using the TV as a babysitter and start implementing time restrictions on kids in order to foster healthy habits in them later in life. Turning off the TV will encourage your kids to be more active -- for life.

I can tell you that this works. From the time I was 5 until I was about 13, my parents imposed a limit of one TV show a day. Two decade later, I still only watch one TV show a day -- if that. I would much rather spend my downtime outside, with friends and family, or doing something productive.

What do you think is an acceptable limit for kid TV-watching?

Around the Web

Related Videos

 
 

Reader Comments (Page 1 of 1)

 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!