Salty snacks need not be over 100 calories
Categories: Nutrition & Supplements
When it comes to satisfying that salty tongue these days, just pick up a processed food item and you are sure to get your fix. That's because sodium makes almost anything taste good, and it really is appealing to the senses -- like taste.But, with all that sodium can come high blood pressure and other unwanted abnormalities -- like high calories. Can you find a salty snack that has a trivial amount of calories with lower sodium but still tastes good?
Most likely, yes. Head over to this suggestion arrangement for some tips than set your sights on finding a low-cal, low-sodium snack you can pack with you without tipping the scales in the favor of more weight.
Recent Posts
- Can You Think Yourself Thin? (11/25/2009)
- Should BMI Trump GPA as a Graduation Requirement? (11/25/2009)
- The Biggest Loser: Suze Orman and the Obesity Money Pit (11/25/2009)
- Get Taylor Lautner's Twilight Abs (11/25/2009)
- Beyond Squats and Lunges: Part 1 (11/25/2009)
























Reader Comments (Page 1 of 1)
FitBuff - Total Mind and Body Fitness 9-30-2007 @ 10:31AM
Hey Brian,
I was surprised they didn't include almonds on their list, which seem to fit this category perfectly.
Recent studies have shown that they not only have positive health benefits, but you can eat 300-500 calories-worth of them per day without gaining weight:
http://www.fitbuff.com/almonds-nutrition-study/
Reply
James 9-30-2007 @ 11:42AM
salt is your enemy when it comes to looking slim:
http://ezinearticles.com/?Why-Bodybuilders-Should-Cut-Down-Salt-and-Alcohol-Intake&id=282331
Reply