Fun activity: Drumming

Every few months in my city, there's a huge drum circle. It's not well-know, which is for the best, but it's a really good time.Drumming is a powerful way to express yourself, and you know what else? It's a good workout too, especially if you stick to it for a few hours.

So I'm not surprised at this article on Fitsugar that says that drumming-based fitness classes are popping up all over the place. Drums Alive is a class that incorporates aerobic exercises and drumming, providing a whole-body workout. The classes are happening at select locations of Gold's Gym and other fitness centers. There's also a DVD that you can get if you prefer to do your drumming at home.