Ahh, pizza. It's one of my favourites -- how about you? But while pizza can, in theory, be healthy, it's so often not. In fact, it's often one of the worst things you can put in your body. Particularly if you get take-out or order it for a restaurant. Want to know how your favourite pie stacks up? eDiets has published this article on the calorie counts of some popular pizzas.

The good news is that some places off servings of pizza that will only run you around 250 calories.The bad news? Some slices are much, much more. One common offender is Sbarro -- their pepperoni pizza has 730 calories and 37 g of fat!

One surefire way to make sure your pizza doesn't pack too many pounds is by making it yourself. I make mine with a whole wheat thin crust, lots of veggies and just a sprinkling of cheese.