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Mariah Looks great, but it's down to a 'bleak' diet

Posted on Sep 24th 2007 9:37AM by Martha Edwards
Here's a diet tip from Mariah Carey: If you're trying to lose weight, eat only 'bleak' foods -- things that are tasteless. I can see how this would work ... if you're only eating things you don't particularly like, food will become little more than a necessity. Still, who can stick to a diet like that? Certainly not me.

It must work though -- Mariah looks great! In addition to a diet of bleak foods (which she says are basically bland fish and soups,) she admits that she works out with her personal trainer, Patricia, who she flies from St. Barts to New York for their workouts, mainly water aerobics. But she also admits that she's learned to accept her curves:

"I don't feel like you have to be a size zero. We should all just embrace who we are physically. I'm not supposed to be a stick figure girl. It's just not me."

What do you think of Mariah's weight-loss philosophy?

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