Floating poop leads to weight lossPosted on Sep 20th 2007 9:30AM by Fitz K.
Recently a study was conducted where the subjects were placed on a highly controlled yet moderate diet, which was low in calcium for one week. At the end of the week, each subject 'contributed' some doo in a jar as their sample to be analyzed. (Imagine doing that!) The next week, subjects were placed on the exact diet except this time tweaked it to provide the subjects with 1200 mg of calcium each day, which is ideal for adults. At the end of the week, once again they had the pleasure of providing a sample.
The poo samples were frozen, dried, turned into a pill, and then crushed (hate to be that scientist). The samples were then analyzed. The study showed that by the end of week two, the high calcium week...the subjects samples contained 100% more fat than the previous week. Which means, calcium is an excellent transporter of fat. Ideally, we'd prefer to expel the fat we consume rather than absorb it. This in the long run, will help lead to weight loss.
Dr. Oz recommends low fat dairy products and/or calcium supplements to achieve the desired 1200 mg of calcium recommended daily. Oh! And about the floating poop thing...poop carrying fat will float. Poop that sinks does not. Won't it be fun for you to keep tabs on that?