Doing the same thing every day can get old -- fast! That's why it's called a routine ... because it is. If you're bored with your workout, don't fret -- it happens to everyone. But don't let it derail your healthy intentions. Here are some suggestions from eDiets on how to keep from getting bored with fitness:
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Feeling daunted by the idea of exercise? Don't. Most adults can benefit from as little as 2.5 hours...
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Cooking for one: Healthy advice for solo suppers_thumbnail.jpg)
Men vs. Women: The truth about our bodies
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