Fast fitness: Blast those abs in a flash

One of the biggest physical issues people wish they could change about themselves is their midsection -- everybody wants a flatter and more toned stomach. But somehow even though it's one of the most desired physical changes it also seems to be one of the most elusive. Part of it is that even the slightest layer of fat can cover up a toned tummy and make it look flabby, and the other part is probably not having the time to work on it. But like anything, having the time is all about priorities and about how bad you want it, and if you're looking for a fast way to squeeze in some ab work these exercises may make it easier to get started. eDiets has tailored common moves like sit-ups, leg raises, and others into a fast and efficient ab routine.

Happy crunching!