
So how did your weekend go? Depending on what stage you're at in life you may have spent Friday and Saturday nights out socializing, maybe drinking a little too much? Hopefully it's not a regular habit (among other negative health effects drinking can really pack on the pounds) but dealing with a hangover is always a challenge.
This article lists all kinds of information to make your hangover as mild or nonexistent as possible, with tips for before you go out, while you're out, after you get home, and even for the day after. Some are pretty much common sense (like drinking lots of water), but are there any that surprised you? Personally I hadn't heard the B6 idea before (I'll have to make a mental note to remember that one!).