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Daily Fit Tip: Banish treadmill boredom with Audiobooks

Posted on Sep 6th 2007 6:00AM by Martha Edwards
Filed Under: Daily Fit Tip
I'm a self-confessed bookworm. I read a lot. If I'm currently reading a book that really interests me, pretty much every spare moment I have is spent reading it -- including when waiting for the bus, when I'm stuck in traffic and when I'm enjoying my Grande Americano at Starbucks. If I was able to read while I did my daily run on the treadmill, I would but unfortunately, running is not conducive to reading.

BUT, I just read this tip from eDiets and it struck me as ingenious -- why not listen to an audiobook while you're on the treadmill? In fact, you could listen to your favourite book in almost any situation that's not fit for reading -- doing housework, driving and shopping included.

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