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Surefire ways to look older before your time

Posted: Sep 5th 2007 3:07PM by Martha Edwards
Filed under: Healthy Aging

If you think aging gracefully is over-rated, that leathery skin is to die for, that good health is for chumps and that sagging, wrinkly skin is but a far-off dream, here are some tips on how to look older before your time, courtesy of Face Natural:
  • Do illegal drugs and drink lots and lots of alcohol
  • Don't exercise
  • Smoke cigarettes, or really, anything
  • Eat only refined, processed foods
  • Trust everything the ads tell you, and don't do an ounce of your own research
  • Go out in the sun without sunscreen, or better yet, get a tanning bed!
  • Drink only sugary, caffeinated drinks like soda. Avoid water
  • Trade sleep in for wild parties whenever possible
However, if you're like the rest of us and want to look good for your age, do the opposite of all of these, and of course, keep reading for daily health tips.

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