Life Fit Chat with Laura Lewis: Create your day

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! Byte-sized information that pack some punch, brought to you every Wednesday, Thursday and Friday!

What if you could create your own day? You decide how your day will begin and end. You can even build-in a fun surprise for yourself everyday and then just observe as the day unfolds just as you created it.

While you may not be able to create the behaviors, attitudes, actions and reactions of those around you, you can control your own. Each morning when I wake up (ok, after I have had my tea and my brain is turned on), I create my day. The secret to creating your day is that you can only create what you believe is truly possible from the very core of your being. So, if you attempt to create from a place of fear, anxiety, disbelief or even hope or wishing, you will be wasting your time. But, if you create your day from a place of complete belief ... belief so strong that you can emotionally experience it as you create it, then you are on the right track.

As you proceed through your day, hold your creation close to you and wait for it to materialize. Of course, you must also behave according to the fact that what you have created exists in perfection, so you must mind your behavior, attitudes, actions and reactions in accordance to the day you created, and the outcome you desire. Our thoughts are prayers. Out thoughts manifest our reality. We are co-creators of our lives. Create the day your way and you will have the life of your dreams.