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Are you partying too much?

Posted on Sep 2nd 2007 10:23AM by Martha Edwards
Filed Under: Diet & Weight Loss
If you're reading this with a hangover right now, it might just mean that you went a little overboard last night. But if you find you're spending most of your Sundays, and Saturdays for that matter, popping pain killers and avoiding the harsh daylight, you might be partying too much. If you suspect you are, read what this article has to say.

Here are some things heavy drinkers need to keep in mind:
  • Drunk isn't sexy. I know you might feel on top of the world, but others might see you as a slurring, wasted mess
  • You can control how much you drink. Just let common sense rule the day and stick to a pre-allotted number of drinks
  • You can have fun without drinking. Find other activities that suit your life -- maybe a sport, a play, an art show, a concert. They don't have to revolve around the bar.
What do you do to keep from going overboard with the booze?

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