Working in the Workouts: Thinking ahead
Categories: Fitness
Each week, Debbie will share her goals, challenges, successes and tips on how to fit in fitness when caring for a rambunctious toddler.I have loved every second of my outdoor workouts this season. I wouldn't trade my spring and summer hikes for the world.
As autumn approaches and I sense the chill in the air, I also fear impending doom.
I know that I can continue exercising outside for months to come, and there was a time I even hiked through the single digits and the feet of snow. But I find myself thinking ahead, knowing that I will likely not get outside as often as I do now.
The thought of inside exercise raises my heart rate, and not in a good way. I loath my treadmill, I flee from my elliptical and the gym gives me the heebie-jeebies. Sure, I love my strength training that I do all year round, but fifteen minutes a day is not enough.
So, in planning ahead for my inevitable indoor exercise incarceration of sorts, it occurred to me that I will finally be able to get in the yoga that I have been meaning to do more often. I'll get out those DVDs and maybe even look for a Kundalini class in my area.
What type of exercise do you look forward to in the colder weather?
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