How I got the body I wanted: 5 different approaches

These days, there are so many ways to shed those unwanted pounds, and though there are certain healthy living standards, each person must do what will ultimately work for them. So I found this article on five different approaches to weight loss pretty fascinating. It follows five women, their different approached to weight loss, and what the pros and cons of each approach are. One did gastric bypass, one did liposuction, one modified her diet only, one took up weight lifting and one became a runner. Each has her reasons for choosing the path she did, and each was successful in the journey.

So my point is that no matter what you hear from friends or family or even some of the experts, in the end you need to figure out what works for you and do it. For me, I have a mostly healthy diet but I don't like to cut things (particularly cheese and pasta) out of it so I workout harder to make up for it. But for you, cutting something out of your diet might be easy. It's up to you how to figure out how to have a healthy life because it's the life you have to live with.

So, what works for you?