10 ways to stay happy and healthy on a flight
Categories: Healthy Habits, Diet & Weight Loss, Motivation
For many people, flying can be really nerve-wracking. Getting to the airport on time, putting all liquids in clear, resealable bags, remembering important travel documents, the threat of lost luggage, making connections and much more, make airplane journey's stressful.
With all of these things to think about, you definitely don't want to also have to worry about getting sick or feeling ill on-board. In order to stay as healthy and happy as possible on your next flight, get prepared ahead of time with these 10 tips from AOL Body .
Suggestions include everything from making sure to get up and move around in order to prevent deep vein thrombosis (DVT) , washing hands or using antibacterial wipes to avoid picking up germs from your seatmates and swallowing, chewing gum and yawning to pop blocked ears. For more information on these as well as additional tips, such as staying hydrated and avoiding alcohol, check out the entire piece here on AOL Body.
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Reader Comments (Page 1 of 1)
Mary 11-15-2007 @ 10:43PM
I don't believe in a "tubby tax", but I do agree with some airlines , that if a passenger is unable to put down the armrest in their coach seat, that they should pay for 2 seats. It is not fair for a normal weight person to have to share part of their seat with someone who takes up more than the one seat that they paid for.
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