Good calories, bad calories

Are there good calories and bad calories? Of course there are, and listing which foods fall under which categories has been a staple of the nutritionally conscious for as long as I can remember.

Is the running theory from years back about a less fat-more carbs leading to more obesity scientifically sound in your book? The Atkin's Diet became ultra-popular years back based on this principle, and now the author who make that theory popular, Gary Taubes, is back with a new book.

The title? Good Calories, Bad Calories. In an interesting"tell all" article, read what Taubes has to say about the way we eat. It's fascinating reading.