Fit Links: Balancing acts
Posted on Aug 21st 2007 6:00AM by Brigitte Dale
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.Don't forget about your core muscles! Strengthening these muscles with balancing exercises have all kinds of benefits beyond just looking better. Here's some blogs to get you pumped about core training this week:
Prevention.com's Get Fit blog with Chris Freytag talks about trying out the BOSU® ball.
Fit Sugar has one balancing move in particular, the forearm stand, that you may not have tried before. If you can do a headstand but not a handstand, this may be the perfect next step for you.
Fit Fiend also has advice on core training, plus scroll to the end of the post for a funny clip of what NOT to do, taken from The Office.








