Hot on HuffPost Healthy Living:

 

Hula Dancing is the next big thing in fitness?

Posted on Aug 16th 2007 2:27PM by Martha Edwards
Filed Under: Fitness
Dancing is the latest trend in fitness, particularly of the belly, salsa and exotic variety. What about Hawaiian Hula dancing? Here, it seems to be considered no more than a fun way to burn some extra calories but apparently, it's serious business in Japan -- and it's bringing in some serious dollars ... um .... yen. The Hula craze is spreading like wildfire throughout Japanese fitness clubs, and stores are cashing too in by selling traditional hula outfits.

Hula dancing is based on balanced motion between the left and ride sides of the body. According to instructor Yayoi Iida, the bottom half of the body is used to keep the rhythm of the dance, while the upper half expresses the meaning behind it. Wow, sounds complex ... and kind of fun. What do you think?

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!