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Banish the muffin top

Posted on Aug 16th 2007 7:51PM by Martha Edwards
You might have heard of the phrase "muffin top." If that mention got your mouth watering, you probably haven't been educated as to what the modern-day muffin top is -- it's that bit of flab that hangs out over top of your pants. It's also known as "Dunlap Syndrome" as in, your stomach done lap over your jeans.

So how do you get rid of the "muffin top-Dunlap Syndrome"
? Well, you start by doing 500-crunches and running a few miles every day for a month, or you could take a more novel approach -- buy bigger pants and looser, longer tops. Also, take advantage of the fact that high-waisted jeans are coming back into style and put your ultra low-rise ones away ... for now.

How do you conceal your muffin top?

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