Where high fructose corn syrup my be lurking
Categories: Nutrition & Supplements
Is sugar of another name still as bad for you? Yes, particularly when it goes by the name 'High Fructose Corn Syrup.' Don't be fooled by this fancy name -- HFCS is sugar, plain and simple, and it lurks in places you wouldn't think. Back in the Skinny Jeans did a bit of research and found that HFCS is in many so-called 'healthy' items, including:
- Yoplait yogurt, even the 'light' ones
- Salad dressings, especially the light ones
- Skinny Cow Ice Cream Sandwiches (noooooooooooooooo!!)
- Smart Ones desserts
- Special K -- all flavours!
- 100 calorie snack packs
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