Teaching kids low-fat diets effective when started early

Kids are impressionable from very early ages, from mouth movements to sounds the finally reaching the mimicking stage. Wouldn't it be great to have your kids grow up mimicking a very sound nutritional eating program that would lay the foundation to a healthy teenage and adult lifestyle?

That can be had, according to a new study which concluded that teaching a low-fat eating lifestyle to kids ends up causing them to eat more healthy later in life, even when they move away from home.

that's the best kind of impressionable tactic we can give kids, right? Treating your body like a temple is incredibly important to many of us. After all, all you have is your health when it comes down to it -- and a big portion of that rests on your nutrition.