You CAN get rid of cellulite ... with a bit of work, that is.
Posted on Aug 13th 2007 11:15PM by Martha EdwardsFiled Under: Fitness
Most expert will tell you that there's not getting rid of cellulite once you've got it. But that's all a bunch of hogwash, according to certified trainer Joyce Verdal, PhD, who weighs in on the subject on this eDiets article.
The truth, according to Verdal, is that cellulite can be a thing of the past, but it takes lots of hard work. Those creams that promise results will only work at draining your wallet -- blasting cellulite comes down to exercise, particularly weight training, and eating right.
And for those who are lucky enough to be cellulite-free (for now, at least), there are a number of steps you can take to avoid getting it, including flushing toxins from your body. For more information, check out the article.
The truth, according to Verdal, is that cellulite can be a thing of the past, but it takes lots of hard work. Those creams that promise results will only work at draining your wallet -- blasting cellulite comes down to exercise, particularly weight training, and eating right.
And for those who are lucky enough to be cellulite-free (for now, at least), there are a number of steps you can take to avoid getting it, including flushing toxins from your body. For more information, check out the article.
