The Daily Turn On! Awaken your inner guide

Life is too short not to be fully "tuned in." The Daily Turn On! is designed to wake up your senses, all six of them: smell, taste, touch, hearing, sight and intuition! Everyday The Daily Turn On! with That's Fit Life Fit expert Laura Lewis will awaken your mind, your body and your life!

Did you know ... When you act on a hunch, a "gut" feeling, or a sense of "knowing" without evidence or fact, you are utilizing your sixth sense -- also known as intuition. While it is often believed that women are more intuitive than men, the truth is that we all have the capability of enhancing our intuitive power. When we listen to our intuition we are allowing our sixth sense, or inner guide, to assist in our decision making.

So, what exactly is intuition? It is the ability to get a sense, vision or feeling about someone or something. Our sixth sense communicates with us through symbols, feelings and emotions. Like any of the six senses, intuition can be enhanced.

Try it out ...
Below are three easy exercises that will enhance your intuition:

1. Each time the phone rings close your eyes and imagine who is calling. You will probably be correct more times than not.

2. When making quick decisions trust your gut instinct.

3. When choices are presented, close your eyes and take a couple of deep breaths and wait for the answer to come to you, and then act on it.

What is your inner guide saying ... Let us know what your inner guide is up to. Are you confident when listening to your "gut." How often do you "guess" correctly when answering the phone? Do you get better with practice? Or, do you think this is all just craziness! Let us know!

Awakening your intuition will assist you in living a more authentic and soulful life.

Turn On your senses ... Live a fit life!