The Daily Turn On! Let your fingers do the talking

Life is too short not to be fully "tuned in." The Daily Turn On! is designed to wake up your senses, all six of them: smell, taste, touch, hearing, sight and intuition! Everyday The Daily Turn On! with That's Fit Life Fit expert Laura Lewis will awaken your mind, your body and your life!

Did you know ... Touch is one of the most effective pain relievers. Touch triggers the release of the brain's endogenous, analgesic endorphins that are more powerful than any drug.

The power of touch far exceeds its power over pain. Touches communicates to the very core of the soul. A hug releases stress, creates a sense of security and partnership. A hug or a held hand communicates partnership which provides confidence and strength. Touch communicates love, friendship, kindness and calmness.

Try it out ... Get in the habit of touch. Massage your pet, your partner, your friends and even yourself. Don't talk just touch, and notice the level of communication you experience with that person.

Observe the experience ... Do you feel more connected? Is there a kinder sense of reciprocity? A deeper level of love. Share your ideas and experiences!

Awaken your sense and touch a soul.

Turn On your senses ... live a fit life!