Is the key to weight loss eating like a man?
Posted on Aug 8th 2007 8:10PM by Martha EdwardsBut the secret to men's diet's isn't what they're eating, according to this article. It's how they eat. Think about it -- when a man is frustrated or upset, does he reach for the ice cream? No, but I sure do. Men, particularly my man, eat when they're hungry and stop when they're full. It's as simple as that. Though that doesn't mean we have the go-ahead to eat like Jon as long as we stop when we're full -- he is extremely active so that contributes to his lean physique.
I think this makes a lot of sense -- don't you?












