Worried about getting loose saggy skin if you lose weight? Or maybe you're already dealing with a little extra around the arms, abs, or thighs because you've slimmed down in those areas.

The good news is that in all but the most extreme of cases your body can be trained and helped to tighten that loose skin up so your new beautiful figure can shine through without interference. eDiets has come up with a couple of moves you can do that can help if you do them consistently -- there's one targeted to arms and one targeted to thighs, so get to it!