Play the Nintendo Wii in the gym
A gym in Vancouver is being credited as the first gym in North America to officially incorporate the Nintendo Wii into its physical fitness offerings. Set up as a workout station in a 400 sq ft room with a projection TV, club members are encouraged to use the game console for everything from warm-ups and cool-downs to entire workouts. One session of boxing, tennis, or bowling on the Wii is thought to be equal to a brisk walk and burns 75-125 calories, so depending on what you're looking for it can definitely be a fun part of an overall fitness plan. Sounds more interesting than the treadmill to me!Via Wii fanboy
.jpg)
How to Build a Healthy Summer Pantry
Worst Restaurant Meals of 2009
Natasha Henstridge Says She Damaged Her Body With Diets
