Fertility and Yoga

Infertility is a heartbreaking issue for anyone who's experienced it. Though there are costly medications and procedures to help, there are also a number of natural steps that a couple or individual can take to increase their chances of conceiving. Hence the appeal of yoga fertility classes, which use poses and practices thought to increase fertility.

Though there's little scientific evidence to show that yoga can help aid conception, I believe it can simply because it can relieve stress and calm one's mind. When a woman is trying to get pregnant while listening to the deafening ticking of her biological clock, she is stressed out, worried and all-too focuses on the task at hand. While I'm no expert, I think that yoga can help put things in perspective and help ease the pressure of anticipation.

What do you think?