6 steps to glowing skin

I don't care how expensive or wonderful your makeup is, other than covering a flaw here or there you can't completely hide bad skin. The trick is to have healthy glowing skin naturally in the first place, which is easier said than done. But Natural Health has this advice, most of which is just good solid reminders of what we should already know:

• Get enough sleep
• Stop smoking
• Drink in moderation
• Get enough fatty acids in your diet
• Limit sweets
• Exercise regularly
  

How many of these are you already doing? Any surprises? None of them are particularly hard, but it's amazing how difficult it is to do all 6 at once for any length of time!