Tough depression helped with exercise

A new study shows that the best treatment for depression patients that aren't responding to medication is exercise. It's been previously shown that physically active people are less likely to suffer from symptoms of depression, and also that exercise can be used as an effective part of an overall depression treatment program, but this is the first time exercise has been looked at in regards to helping people whose symptoms are resistant to medications.

This strengthens the evidence that although exercise should always be part of an effective depression treatment regimen, it should be especially focused on in difficult cases.