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Eat for beauty wth these looks-enhancing foods

Posted on Jul 24th 2007 8:50PM by Martha Edwards

Filed Under: Fitness, Alternative & Green Health

Considering the popularity of plastic surgery these days, it would seem that looking good is at the top of most people's priorities. Though I don't judge anyone who does, I can't see myself going under the knife for my looks unless something drastic happens to alter my appearance. I'm more into natural beauty.

To look your best naturally, there are a number of foods you can eat to keep looking your best, including:

Water (and lots of it)
Vitamin C
Soy
Green Tea
Essential Fatty Acids (think Omega 3 and 6)
Milk
Green Veggies
Yogurt
Garlic
Chocolate (Yesssssssssssssssss!)

To find out why, check out the original article on eDiets.

Source

2 Comment

Tags: Aging, beauty, chocolate, garlic, green tea, green veggies, GreenTea, GreenVeggies, milk, Omega 3, Omega 6, Omega3, Omega6, Plastic sugery, PlasticSugery, soy, vitamin c, VitaminC, yogurt

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Reader Comments (Page 1 of 1)

Crabby McSlacker 7-25-2007 @ 9:49AM

Uh oh.

I'm already eating tons of pretty much all of these--and, well, you won't see my face on the cover of any magazines any time soon.

I still won't go under the knife, but there's apparently a limit to how far good nutrition can take you. Sigh.

(Crabby's grouchy health blog can be found at http://crankyfitness.blogspot.com/. It may be good for you but it sure ain't pretty.)

Pham 9-08-2007 @ 12:56AM

Good things need time. Nowadays, we are bombarbed by advertisements on tv that says women will be beautiful on a certain number of days. I am not a woman but I have 2 daughters so I kind of understand the importance of appearance to women. I have been drinking tea for 50 plus years now and there are health benefits. Green tea can help the skin looking young and more radiant but I am not sure that benefit is enough for women...

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more information on tea, visit http://www.nature-healthy-tea.com