Hot on HuffPost Healthy Living:

 

Diet soda and regular soda show same heart disease influences

Posted on Jul 24th 2007 11:36AM by Brian White
It's a hard decision for many of us -- to drink regular soda or diet soda. One has refined sugar and way too many empty calories, while the other has less calories but artificial sweeteners.

But those who drink diet drinks may have reason to partially celebrate that activity (for what it is worth), as heart disease rates between the drinkers or normal sodas and diet sodas are roughly the same.

Scientists thought that diet soda drinkers may eat more sugary treats, causing more cases of heart disease. But, when it comes to heart issues, all soft drink drinkers are the same it appears.

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!